Employee Assistance Program (EAP)
The no-cost services you access through GuidanceResources are confidential and are not reported to UNO.
For more information on accessing the GuidanceResources program, please visit https://www.uno.edu/hrm/employee-assistance.
Community-Building Events
Jazz @ The Sandbar
Join your colleagues for the fall 2023 season of Jazz at the Sandbar:
• Oct. 4 Saxophonist Derek Douget Quintet Tribute to Ellis Marsalis
• Oct. 11 Faculty Showcase, Guitarist Brian Seeger
• Oct. 18 Pianist Deanna Witkowski
• Oct. 25 Saxophonist Joel Frahm
• Nov. 1 Percussionist John Wooten
• Nov. 8 Artist-in-Residence and Guitarist Bobby Broom
• Nov. 15 Vibraphonist Jason Marsalis
Visit this page for a complete list of SOTA performances.
Faculty Wellness Resources
Distress Tolerance Activities
Dr. Elsbeth Martindale, Psy.D. offers a list of Distress Tolerance Activities which can help people manage distressing situations. For more of Dr. Martindale's resources, visit her website.
Taking Care of Your Behavioral Health
The U.S. Department of Health & Human Services offers Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak.
Coping with a Disaster or Traumatic Event
The CDC's Coping with a Disaster or Traumatic Event flyer provides tips to help you and your family recover and find support.